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Hockey Shoulder Pad Sizing Guide

A good shoulder pad will provide protection in all areas including the collar bone, ribs, sternum, chest, back, and biceps. A good fit is essential for the prevention of injury. Some shoulder pads come with removable abdominal guards and adjustable bicep guards. Shoulder pads worn too large will restrict movement in the shoulders, resulting in a loss of shooting and passing ability. When pads are loose, they do not fit to the body properly. Sticks can get in these gaps and cause injury.

Measurements for Shoulder Protection – Measure the length in inches from below the armpits and around the chest.

Shoulder Pad Sizing Chart
  Shoulder Pad Size Chest Circumference (in)
Youth X-Small 21 - 25"
Small 22 - 26"
Medium 23 - 27"
Large 24 - 28"
Junior Small 26 - 30"
Medium 28 - 32"
Large 30 - 34"
Senior Small 36 - 40"
Medium 38 - 42"
Large 40 - 44"
X-Large 42 - 46"
XX-Large 44"+